Psychotherapy for inner curiosity, understanding, and change

Hi, there! I’m Heather.

I'm a therapist in Los Angeles who works with individual adults, along with couples, throuples, and polycules. I have experience supporting people who are navigating life transitions, depression, anxiety, trauma, grief, sexuality, self-esteem, and relationship difficulties. My approach is grounded in relational psychodynamic therapy and steeped in the understanding that we are deeply shaped by our earliest relationships and attachments. I believe that by building insight into the past and present, real transformation is possible.